Marvin Setty Richard G Waldron Grand Marshals selected for West Union Fourth of July Parade Adams County, Maysville Vet team up to save injured dog Michael S Knauff Victor P Price Success builds from the bottom up Finalists named for 2017 Fair Queen Contest William Glenn DeWine, Reader Call For Tips in Rhoden Murder Investigation MHS principal to take superintendent post Peebles Skate Park now a reality 2017-18 Fur and Feather Ambassadors named Caley Grooms is Cattlemen’s Beef Ambassador Dr. Mueller leaving Health Department’s free clinic Hourglass Quilt Barn returning to Adams County Lung, Thornburg are First Team All-District selections North Adams hosts annual Boys Basketball Camps Walk-off winner Wanda Hill George D Johnson Life can be a juggling act My favorite thing to do on the farm Wolves in Adams County! Ronald L Wedmore Three lessons from Dad Donald D Morgan Wenstrup uninjured in Virginia shooting Portman staff to hold grant funding workshop Raymond E Applegate Keeping the Peebles tradition alive Back on the hardwood, local hoops squads compete in Monday Night League Seven county athletes recognized as All-SHAC Baseball honorees Stepping to the podium Lady Hounds host Youth Volleyball Camp Senior Profile: Bryan Young Junior Deputy Boot Camps kick off in Manchester Hayes pleads “not guilty” to 109 counts Six-year-old girl finds long-lost class ring Jefferson Alumni awards annual scholarships Paul Tate Jr Marcus I Cox Jewell Gill James M Hill Jr Jeffrey S Jones Samuel A Disher Jack Sterling BREAKING NEWS: Parents face charges after son overdoses on opiate License Hikes and Tall Turkey Tales Danger under every rock Reigning Miss Ohio USA will judge 2017 Adams County Fair Queen Pageant Gordley’s hoops career will continue at Mount St. Joseph Russell C Newman Kenneth C Thurman George Uebel Summer Reading Program underway Honor Flight carries local veteran to DC When rescuers become victims Passing the torch, West Union hosts week-long basketball camp for future Dragons SENIOR PROFILE: Sara Knechtly Terry L Powell Willie Shreffler James C Fitzpatrick Senior Profile: Austin Parks Six countians named to All-SHAC Softball squad Lady Indians get summer camp season underway Memorial Day services pay tribute to local veterans WUHS Steel Band will perform at Bogart’s SSCC announces Honors Lists for spring semester Peebles Elementary releases Honor Roll for final nine weeks West Union Elementary announces Honor Roll for fourth nine weeks Back to State! Mom calls daughter “living proof” seat belts save lives Rent-2-Own donation means new soccer scoreboard at WUHS NAHS student selected for Engineering Summer Camp Southern Hills Athletic Conferences honors Spring Sports athletes Senior Profile: Kailyn Boyd Madison Welch receives Riffle Scholarship Junior Achievement Volunteers visit county’s seventh graders Marcella J Abbott James Ratliff Gladys Davitz Harry G Shupert Memories on Memorial Day A soldier’s story, a family’s grief Thank You for your sacrifice Seaman community honors local veterans with special tribute Former PES teacher dies in tragic accident All County Senior Citizens Day celebrated Parks signs with SSCC Soccer Senior Profile: Lexie Bunn Jessie Rodgers Memorial Day services set for county Truly our greatest generation Bertha Lashley Maia Swartz Jessie Rodgers Errors spell the end of Devils’ baseball season Senior Profile: Carry Hayslip Lady Hounds’ season ends with tourney loss to Paint Valley

Hummel receives Healthy Hero Award

Cece Hummel, Service and Support Administrator for the Adams County Department of Developmental Disabilities, was awarded the first Healthy Hero Award by the Adams County Health and Wellness Coalition.

The Adams County Health and Wellness Coalition (ACHWC) was formed in 2010 to help combat the staggering obesity and diabetes rates in the County. The “Coalition,” formerly the Adams County Obesity Task Force (2008-2010), is made up of local business stakeholders and researchers from the University of Cincinnati. Its mission is to improve the health and well-being of the children of Adams County and their families by assisting the community in creating a culture of wellness through increased physical activities and improved nutrition.

The Healthy Hero Award was developed by the ACHWC to recognize those individuals in Adams County who have overcome great obstacles and have shown a commitment to achieving a healthy level of fitness, improving their well-being and promoting lifelong health. Adams County worksites, schools, and health care providers may nominate someone for this award.

Hummel, a graduate of Manchester High School, has worked for the Adams County Board of Developmental Disabilities since 2009. For the past six years, she has been a loyal, hard-working employee who supports people with disabilities in every aspect of their lives and helps to connect families to services that make life easier not only for the person with the disability, but to the entire family unit.

Staff members from Venture Productions typically enroll in the various challenges hosted by the ACHWC and on April 1, 2015, they engaged in their own worksite wellness challenge, as one of their employee health insurance incentive requirements. The Challenge was the Paleo Diet. This diet consists of no sugar, no potatoes, no bread, limited carbs, and no processed foods and Cece knew that diet was just one step she needed to take in order to start her life transformation. Exercise was the other.

Hummel joined the Manchester Educational and Activity Center for daily workouts and initially, just a few minutes on an elliptical was a big challenge for her. But with continued determination and work, she saw the results every Wednesday when she weighed in at work. He co-workers waited anxiously as she returned to their offices with the numbers. To help keep her on track, her team of supporters at Venture Productions organized a dance party for every 25- pound weight loss milestone.

Seeing the changes in her body, she decided to take her own challenge up another notch by adding the “Couch to 5K” program to her daily exercise routine. With the help of a treadmill, a fitbit to record her daily steps, rain or shine, and faithfully continuing her healthy diet throughout the entire summer and fall months, Cece’s progress continued. However, at one point, she realized that she was literally not consuming enough calories to work off any calories, so she began an education program with Kacy Cluxton Massie, a licensed dietitian and specialist in Intuitive Eating.

Eleven months after beginning this journey, Cece has realized an enormous accomplishment: 197 pounds lost, but more importantly, a higher level of overall wellness. She knows that healthy eating and physical fitness is forever a part of her everyday life, which she says is truly easy if you just set your mind to it.

Hummel hopes to reach her goal of 200 pounds lost by her March birthday. She is certainly on pace to achieve this accomplishment.

After receiving the first ever Healthy Hero Award at the Venture Hawks-Sheriff’s Eagle basketball game on Feb. 28, Hummel said, “I have received several awards in my life, but this is the best one I’ve ever received.” Cece’s journey is certainly worthy of the Healthy Hero Award and her story will be an inspiration to many who want to improve their own well-being.

Pictured are some members of the Adams County Health and Wellness Coalition who awarded Cece Hummel, from the Adams County Department of Developmental Disabilities worksite, the first ever Healthy Hero Award at the February 28 Venture Hawks basketball game. Front row, from left, Emily Collett, West Union Elementary School, Lavonne McCoy, Venture Productions, Inc., Cece Hummel, Holly Johnson (with Riley Kirker), Adams County Economic and Community Development, and Debbie Ryan, Adams County Creating Healthy Communities Coordinator: Back row, from left, Joyce Porter, Adams County Regional Medical Center, Jo Hanson, First State Bank, Dane Clark, GE-Peebles Test Operation, Leeann Puckett, Chair, Adams County Health and Wellness Coalition, and Ashlee Cheesbro, The Laurels of Hillsboro.
http://www.peoplesdefender.com/wp-content/uploads/2016/03/web1_Hummel.jpgPictured are some members of the Adams County Health and Wellness Coalition who awarded Cece Hummel, from the Adams County Department of Developmental Disabilities worksite, the first ever Healthy Hero Award at the February 28 Venture Hawks basketball game. Front row, from left, Emily Collett, West Union Elementary School, Lavonne McCoy, Venture Productions, Inc., Cece Hummel, Holly Johnson (with Riley Kirker), Adams County Economic and Community Development, and Debbie Ryan, Adams County Creating Healthy Communities Coordinator: Back row, from left, Joyce Porter, Adams County Regional Medical Center, Jo Hanson, First State Bank, Dane Clark, GE-Peebles Test Operation, Leeann Puckett, Chair, Adams County Health and Wellness Coalition, and Ashlee Cheesbro, The Laurels of Hillsboro. Mark Carpenter | People’s Defender

Submitted by Debbie Ryan

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